There are no upcoming events at this time.
Therapeutic sound and music can improve physical and mental health, helping reduce stress, anxiety, muscle tension, and physical pain, while also increasing wellbeing and positive mood.
I offer a range of group sound and voice therapy experiences in Blackheath, London SE3, including drumming circles, vocal activation circles, and therapeutic soundscapes.
These sessions create a gentle and accessible space that supports relaxation, expression, and connection.
My work invites you to regulate your nervous system, awaken your creativity, and experience the grounding benefits of shared sonic practice—held with care and intention to help you soften, express, reconnect, and feel the healing resonance of sound in community.
Click here for planned dates and booking details
Group drumming provides numerous physical, emotional, and social benefits, including boosting the immune system, improving cardiovascular health, and enhancing motor coordination. Its rhythmic patterns promote balance, grounding, and stress relief while fostering mindfulness and emotional well-being. The inclusive nature of drum circles builds connection, uplifts mood, and regulates emotions.
Group singing promotes health and well-being by reducing stress, enhancing relaxation, boosting confidence, and fostering connection and community. The voice, our essence of expression, conveys emotions and connects us. Vocal sounding enables wordless expression, while voice activation can unlock and transform the voice’s true power. Dates coming soon - Join my email or whatsapp mailing list to be notified.
Small group sessions focused on self-expression and shared experience through sound and voice. Using a selection of beautiful therapeutic instruments from around the world—including percussion, frame drums, Himalayan bowls, chimes, and more—you’ll be invited to explore and create in a supportive, arts-based space. These closed group sessions offer an opportunity to connect with others and express whatever is present, from grief to joy, in a space held with care, curiosity, and community.
There are no upcoming events at this time.