The making of Soft Power
Soft Power is a spoken word piece that occasionally drifts into song, supported by a soundscape of looping harp, guitar, percussion and synths.
It is a song for anyone on a healing journey, who is doing the deep work to meet their shadows, tend the wounds and find their inner light.
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An exciting new approach to therapeutic sound...
I’m driving home after an intensive weekend of in-person classes, with The British Academy of Sound Therapy - BAST. Almost all my closest friends are having the time of their lives at a music festival, including my husband. I’m exhausted, battling a little FOMO and have a long drive ahead of me…
Yet still, I feel absolutely amazing! Positive, excited, inspired, buzzing and full of possibility!
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International Women's Day 2023
This International Women’s Day I am taking a moment to recognise there is still so much work to do in the world when it comes to gender equity…
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Top Three Songs of the Year
A musical offering; sharing the gift of music 🎶
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World Mental Health Day 2022
Today is World Mental Health Day, and this year the big message is to look after ‘Number 1’ when it comes to your mental health.
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Celebrating Two Years Alcohol Free
Today I am celebrating TWO YEARS alcohol free! 🎉
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Happy Valentine's Day!
What if we took it one step further and extended our love out beyond our immediate lovers and closest friends on this date? Really push it wider. Just for one day.
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Pushed to the edge
I’m back from my retreat and my biggest fear came true. I was off-grid, on a wild and remote site on Dartmoor, with my phone locked away in a box… and in the dark of night, gale-force winds and torrential rain BLEW MY TENT DOWN!
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Can We Keep This [Official Music Video]
Angel Mawlabaux wrote ‘Can we keep this’ to capture precious moments of connection during the dance of intimacy, with all its twists and turns, forces that pull, push, lead and follow. Just for a moment, the world rushes by, duty calls, yet time almost stands still.
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