In September, life threw me an unexpected curveball. My body hit a hard stop — a complete physical and emotional breakdown after months of pushing, striving, holding, and coping. Pain and sickness left me no choice but to pause my work, my plans, and much of my daily life to begin tending to what had been quietly unravelling beneath the surface.
Read MoreSoft Power is a spoken word piece that occasionally drifts into song, supported by a soundscape of looping harp, guitar, percussion and synths.
It is a song for anyone on a healing journey, who is doing the deep work to meet their shadows, tend the wounds and find their inner light.
Read MoreI’m driving home after an intensive weekend of in-person classes, with The British Academy of Sound Therapy - BAST. Almost all my closest friends are having the time of their lives at a music festival, including my husband. I’m exhausted, battling a little FOMO and have a long drive ahead of me…
Yet still, I feel absolutely amazing! Positive, excited, inspired, buzzing and full of possibility!
Read MoreThis International Women’s Day I am taking a moment to recognise there is still so much work to do in the world when it comes to gender equity…
Read MoreA musical offering; sharing the gift of music 🎶
Read MoreToday is World Mental Health Day, and this year the big message is to look after ‘Number 1’ when it comes to your mental health.
Read MoreToday I am celebrating TWO YEARS alcohol free! 🎉
Read MoreWhat if we took it one step further and extended our love out beyond our immediate lovers and closest friends on this date? Really push it wider. Just for one day.
Read MoreI’m back from my retreat and my biggest fear came true. I was off-grid, on a wild and remote site on Dartmoor, with my phone locked away in a box… and in the dark of night, gale-force winds and torrential rain BLEW MY TENT DOWN!
Read MoreAngel Mawlabaux wrote ‘Can we keep this’ to capture precious moments of connection during the dance of intimacy, with all its twists and turns, forces that pull, push, lead and follow. Just for a moment, the world rushes by, duty calls, yet time almost stands still.
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![Can We Keep This [Official Music Video]](https://images.squarespace-cdn.com/content/v1/55a6b085e4b0edf846234025/1563448758907-NERPOXNFIW8RMP07PEMJ/YouTube+thumbnail.jpg)
