Feel the pulse of a deeply immersive drumming circle
Where shared rhythm becomes a pathway to connection, nervous system regulation, presence and emotional release.
Drumming can be joyful, meditative, enlivening, grounding, uplifting and deeply regulating. Whether you’re feeling lively and ready to let off steam, or in need of grounding and reconnection, the circle offers a welcoming space to arrive exactly as you are.
Through conscious breathwork (supporting the parasympathetic nervous system), mindfulness, rhythm and play, we explore the therapeutic power of the drum in a supportive, welcoming community setting.
Drumming Circle
GROUNDING, ENERGISING. CONNECTING
Open to all - no musical experience needed, beginners very welcome.. There are no complicated rhythms to master, and no spotlight.
The circle is designed to be inclusive, supportive, and easy to access. This is not about performance; it’s about presence and meaningful connection. We create together through gentle, easy improvisation and play.
All instruments are provided; however, you are also welcome to bring your own frame drum and beater if you wish.
Session Details:
Friday 24th April 2026
7.30 pm till 9.30 pm (2 hours)
The Old Bakehouse Theatre: 11 Blackheath Village, Blackheath, London SE3 9LA
Early Bird £16 - Available until 12th April - enter code EARLYDRUM at checkout
General £20
Spaces are limited to help keep the group intimate and supportive, so booking is recommended.
Pricing Update
You’ll notice a change in pricing for upcoming sessions. This reflects the time, care and costs involved in holding these circles sustainably.
Early bird tickets are available, along with one supported space per session for someone happy to assist with set-up and pack-down – email me to reserve.
What to expect
We’ll begin gently - arriving through breath and body awareness, and simple rhythm exercises, before getting to know the drums and easing into playful games to relax and get the laughter flowing.
Using frame drums, beaters and simple percussion instruments, we’ll explore beat, groove, listening, and improvisation as a group in a way that is accessible, energising, and deeply connecting. Expect a blend of guided techniques, improvisation, listening, and spaciousness — with plenty of room for laughter, expression, and flow.
We will build energy together through improvisation created in the moment — listening, layering, and finding groove as a group.
As the circle unfolds, a grounded, calm energy begins to build, deepening into body, mind, and soul — and opening into greater expression, release, and connection.
This is a space for:
· Play and creative expression
· Laughter and connection
· Conscious breathwork and meditation
· Grounding and regulation
· Presence and deep listening
· Confidence building
· Creativity
· Emotional release and integration
· Resonance
· Courage, curiosity, and compassion
· Vitality, focus, and embodied awareness
· Connection, belonging, and shared joy
Location
The session takes place at The Bakehouse Theatre in Blackheath SE3 – a lovely spacious venue with room to play and create together.
Please note, there is no parking available at this venue
Easily accessible by public transport
Venue is in the centre of Blackheath village - opposite the railway station
There is a bus stop within 150m (164yds) of the venue.
Our hall is accessed via a wooden gate on Bennet Park: Map link
Accessibility
An accessible toilet is available
One car parking space is available for blue badge holders, by prior arrangement
The route from the car park to the entrance is accessible to a wheelchair user with assistance.
Preparation Tips
A few suggestions to make your experience more comfortable:
* Bring some water – drumming can be thirsty work!
* We will be seated on chairs, you are welcome to bring a yoga mat or cushion if you prefer
* Wear comfy layers so you can move freely and adjust to shifting temperatures
* Eat lightly before the session, to avoid the discomfort of hunger or over-fullness
Angel Mawlabaux - singer-songwriter and therapeutic sound facilitator
About Me
My name is Angel and I’m a singer-songwriter, musician, and therapeutic group sound and voice arts facilitator.
With over 25 years of musical experience, and a distinction-level diploma in Group Sound and Voice Arts Therapy from the British Academy of Sound Therapy, I bring together musical depth, warmth, and therapeutic presence to create sessions that are creatively rich, emotionally safe, and carefully held. These circles are designed to offer meaningful moments of connection, through music.
Cancellation Policy
Spaces are limited to keep the circle intimate and supportive.
If you need to cancel, please call, text or WhatsApp 07375 924482 at least 24 hours before the event start time, to allow someone to take your place.
Cancellations made more than 24 hours before the event will receive a refund.
Please note that cancellations within 24 hours of the event are non-refundable.